Nature Day Retreat for Women
This vision has been on my heart for a few years. As women, we are natural nurturers, of everything and everyone around us. And in the process, we often put ourselves last. But what if we gave ourselves permission to pause? To rest. To breathe. To be nurtured.
My vision is about creating a welcoming space. A space for women to be vulnerable, to lift and support one another, to rest, recharge, relax, laugh, and truly connect. Born from my own journey 52 hikes in one year and the healing I found in nature. With every step, I discovered how powerful nature is, how the sun, fresh air, stillness, and movement can heal the body, mind, and spirit.
Each time I shared a trail, a photo, or a moment of peace, women would reach out. They didn’t just want to know where to hike, they wanted to know how to begin. That’s when I realized: this is more than hiking.
This day retreat is about creating a safe, nourishing space where women can be still, reconnect, with their breath, their bodies, their creativity, and their inner strength. With a little movement too1 This is a call to step outside, unplug, and remember how incredible we are. It’s a movement back to remembering who we are.
Back to sisterhood.
Back to strength.
It’s time
Retreat Highlights:
Wellness & Nature Day Retreats for Women
Escape the noise. Step into a day designed to renew your body, mind, and spirit in the embrace of nature. These retreats are more than just a pause, they’re a pathway back to peace.
Guided Movement in Nature Awaken your body through gentle, energizing movement surrounded by the beauty of the outdoors.
Reflective Journaling Release, rediscover, and realign through meaningful writing prompts and quiet reflection.
Breathwork Ground yourself through breathe and stillness that calm the mind and open the heart.
Creative Expression Through Art Paint, collage, or craft your way into peace, pause create and feel and joy, no experience necessary, just a willing heart.
Fitness & Flow Feel strong, centered, and alive through empowering movement designed for all bodies.
Sisterhood & Connection – Experience the miracles that happen when women gather, share, lift, and support one another.
Why Women’s Connection Matters As women, we often forget to nurture ourselves. These retreats offer the sacred space to pause, breathe, and belong.
In a supportive circle of like-hearted women, we trade overwhelm for openness, and silence for stories.
💜 Connect deeply with ourselves and with each other.
💜Uplift one another through compassion, conversation, and creativity.
💜Empower each other by sharing not just our strengths, but our challenges.
💜Encourage healing through joyful movement, art, and authentic presence.
You’ll leave feeling refreshed, inspired, and reconnected—with your purpose, your spirit, and a beautiful community of women walking the journey with you.